Chia Seed (100g)

Chia seeds are incredibly rich in nutrients, antioxidants, minerals, fiber, Protein, Fiber, Omega-3, and Omega-6 fatty acids. They therefore;

  • Promote heart health,
  • Support strong bones,
  • Improve blood sugar management,
  • Weight loss.


Add a teaspoon of chia seed into a glass of water, you can also add some lemon, allow it to soak for about 10-15 minutes and drink first thing in the morning.


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