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Helpful Articles
Discover expert advice, lifestyle tips, and the latest research to help you lead a happier, healthier life while managing diabetes.
20
Jan
The Truth About Nigerian Beans: Moi Moi, Akara, and Beyond
The Truth About Nigerian Beans: Moi Moi, Akara, and Beyond
When it comes to healthy eating, especially for people managing diabetes, b...
11
Jan
Can Banga Soup Be Healthy?
Banga Soup, a beloved Nigerian delicacy, is celebrated for its rich flavors and cultural significance. This hearty dish, also known as ...
16
Dec
Yam, Cassava, and Plantain: Which Is Best for Blood Sugar Management?
Are you looking to better manage your blood sugar levels? Whether you have diabetes or simply want to maintain a healthy lifestyle, wha...
30
Nov
Can Your Tongue Predict Blood Sugar Levels?
Introduction
Have you ever wondered if your tongue could predict your blood sugar levels? The science of taste changes is shedding lig...
25
Nov
Understanding and Preventing Diabetic Ketoacidosis (DKA)
1. Causes of Diabetic Ketoacidosis (DKA)
Diabetic Ketoacidosis (DKA) is a serious complication of diabetes that can be life-threatenin...
04
Nov
Why Strength Training May Be Key to Managing Type 2 Diabetes
Lowering Blood Sugar Levels
Strength training, also known as weight lifting, has been increasingly recognized as an effective tool in ...
Joining the 30day challenge was very good for me it helped me to eat healthy and enjoy my food. I saw a marked improvement in my sugar level.
Her remedies and food items are backed with research and are quite effective. I also like the fact that the lead consultant is a good teacher and is always ready to walk you through various steps of ensuring your sugar level is well controlled.
