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Helpful Articles
Discover expert advice, lifestyle tips, and the latest research to help you lead a happier, healthier life while managing diabetes.
04
Nov
Why Strength Training May Be Key to Managing Type 2 Diabetes
Lowering Blood Sugar Levels
Strength training, also known as weight lifting, has been increasingly recognized as an effective tool in ...
12
Oct
How Chronic Inflammation Impacts Blood Sugar and Diabetes Progression
Understanding Chronic Inflammation and Its Impact on Blood Sugar
Have you ever wondered how chronic inflammation can affect your blood...
30
Sep
How Certain Types of Fat Can Improve Blood Sugar Levels
- Introduction
Welcome to a deep dive into how certain types of fat can have a significant impact on improving blood sugar levels, esp...
23
Sep
The Hidden Impact of Sugar Substitutes on Blood Sugar and Insulin Response
In today's fast-paced world, managing blood sugar is more important than ever, especially for those looking to maintain good health or ...
14
Sep
Long-Term Complications of Poor Blood Sugar Control and How to Avoid Them
Managing blood sugar levels is a cornerstone of living with diabetes, but the impact of poorly controlled blood sugar can extend far be...
07
Sep
How Insulin Sensitivity Varies Throughout the Day: Timing Your Meals and Medications
1. Understanding Insulin Sensitivity and Its Importance
Insulin sensitivity is a crucial aspect of managing diabetes effectively. It r...
Joining the 30day challenge was very good for me it helped me to eat healthy and enjoy my food. I saw a marked improvement in my sugar level.
Her remedies and food items are backed with research and are quite effective. I also like the fact that the lead consultant is a good teacher and is always ready to walk you through various steps of ensuring your sugar level is well controlled.
