The Truth About Nigerian Beans: Moi Moi, Akara, and Beyond
The Truth About Nigerian Beans: Moi Moi, Akara, and Beyond
When it comes to healthy eating, especially for people managing diabetes, b...
20
Jan
Blog
11
Jan
Can Banga Soup Be Healthy?
Banga Soup, a beloved Nigerian delicacy, is celebrated for its rich flavors and cultural significance. This hearty dish, also known as ...
16
Dec
Yam, Cassava, and Plantain: Which Is Best for Blood Sugar Management?
Are you looking to better manage your blood sugar levels? Whether you have diabetes or simply want to maintain a healthy lifestyle, wha...
30
Nov
Can Your Tongue Predict Blood Sugar Levels?
Introduction
Have you ever wondered if your tongue could predict your blood sugar levels? The science of taste changes is shedding lig...
25
Nov
Understanding and Preventing Diabetic Ketoacidosis (DKA)
1. Causes of Diabetic Ketoacidosis (DKA)
Diabetic Ketoacidosis (DKA) is a serious complication of diabetes that can be life-threatenin...
04
Nov
Why Strength Training May Be Key to Managing Type 2 Diabetes
Lowering Blood Sugar Levels
Strength training, also known as weight lifting, has been increasingly recognized as an effective tool in ...
12
Oct
How Chronic Inflammation Impacts Blood Sugar and Diabetes Progression
Understanding Chronic Inflammation and Its Impact on Blood Sugar
Have you ever wondered how chronic inflammation can affect your blood...
30
Sep
How Certain Types of Fat Can Improve Blood Sugar Levels
- Introduction
Welcome to a deep dive into how certain types of fat can have a significant impact on improving blood sugar levels, esp...
23
Sep
The Hidden Impact of Sugar Substitutes on Blood Sugar and Insulin Response
In today's fast-paced world, managing blood sugar is more important than ever, especially for those looking to maintain good health or ...
14
Sep
Long-Term Complications of Poor Blood Sugar Control and How to Avoid Them
Managing blood sugar levels is a cornerstone of living with diabetes, but the impact of poorly controlled blood sugar can extend far be...