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Irish Sea Moss (100g)
IRISH SEA MOSS
Irish Sea Moss (Chondrus crispus) is a type of algae or intertidal seaweed found on the coast of the Atlantic Ocean. It is high in minerals such as iodine, fiber, omega-3 fatty acids, antioxidants, magnesium, potassium, calcium, phosphorus, and vitamins A, B2, C, and E. It is also a source of hydration and hydrocolloids.
Irish sea moss is rich in iodine, which is an important nutrient for your thyroid. Iodine helps your thyroid produce hormones that control your metabolism, nerves, and bone growth.
This sea moss is rich in omega-3 fatty acids and is connected to a lower risk of heart disease, blood clots, high cholesterol, and high blood pressure.
Sea Moss is rich in magnesium, potassium, and other minerals which help regulate blood pressure and keep the heart functioning properly.
It contains a compound called alginate, which is known to promote weight loss by binding to fat cells and preventing them from being absorbed by the body.
It helps boost the immune system. Sea moss can boost the immune system and may even protect the body from contracting salmonella (a bacterial infection commonly caused by contaminated food or water).
Sea Moss is a good source of protein, which is essential for muscle growth and repair. Additionally, it helps reduce the risk of muscle soreness and promotes recovery after exercise.
Sea Moss is rich in vitamins A, C, and E, which are known to reduce inflammation. Additionally, sea moss contains anti-inflammatory properties which can help reduce the risk of chronic diseases.
Cleanses the Blood.
Detoxifies Your Body. Sea moss is rich in vitamins and minerals, which can help detoxify your body.
Effective for Fighting Prostate Enlargement and prevents Kidney Stones.
Wash sea moss thoroughly to reduce excess salt,
Then, put it in a bowl and soak with warm water and leave it over night to get soft,
After it is soft, pour it into a blender, add some water and blend until smooth,
Pour the smoothly blended sea moss into a bowl and keep in the refrigerator.
You can add it to your smoothie, soups, drinks, juice, you can also add it to a water and drink.