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Helpful Articles
Discover expert advice, lifestyle tips, and the latest research to help you lead a happier, healthier life while managing diabetes.
03
May
How Blood Sugar Spikes Are Silently Damaging Your Heart and Brain
How Blood Sugar Spikes Are Silently Damaging Your Heart and Brain
Blood sugar spikes, often resulting from diets high in refined carbo...
28
Apr
Why Your Blood Sugar Isn’t Just About Sugar: The Role of Inflammation, Toxins & Gut Health
When most people think about blood sugar problems, they immediately assume it’s all about eating too much sugar.While diet plays a big ...
26
Apr
Addys Amla: The Ancient Superfruit for Total Body Wellness
In the world of natural health and healing, some treasures have been valued for centuries — and Amla is one of the brightest stars amon...
22
Apr
Diabetic? Here’s Why You Shouldn’t Skip Breakfast
Living with diabetes comes with its own set of daily decisions—what to eat, when to eat, how much to eat, and how to stay active. But i...
19
Apr
The Role of Chia Seeds in Diabetes Reversal and Management
Living with diabetes doesn’t mean surrendering your health or quality of life. It means embracing strategic lifestyle and dietary choic...
14
Apr
Are You Eating Healthy… But Still Spiking? What to Look Out For
It can be incredibly frustrating: you’re eating the “right” foods, following a balanced diet, staying consistent with your meals—yet yo...
Joining the 30day challenge was very good for me it helped me to eat healthy and enjoy my food. I saw a marked improvement in my sugar level.
Her remedies and food items are backed with research and are quite effective. I also like the fact that the lead consultant is a good teacher and is always ready to walk you through various steps of ensuring your sugar level is well controlled.
