Whole Grain Oat (600g)
₦9,000
ADDYS WHOLE GRAIN OAT
Addys Whole grain Oats are rich in manganese, phosphorus, magnesium, copper, iron, zinc, folate, vitamins B1, B3, B5, B6, calcium, and potassium.
Oats are rich in antioxidants such as polyphenols and avenanthramides. Research has found that avenanthramides may help lower blood pressure levels by increasing the production of nitric oxide. This gas molecule helps dilate (widen) blood vessels and leads to better blood flow.
Oats contain large amounts of beta-glucan, a type of soluble fiber that partially dissolves in water and forms a thick, gel-like solution in your gut and so helps reduced LDL and total cholesterol levels, reduced blood sugar, and insulin response, increased feeling of fullness, and increased growth of good bacteria in the digestive tract.
Oats may lower the risk of heart disease by reducing both total and LDL (bad) cholesterol, as well as by protecting LDL from oxidation.
Due to the soluble fiber beta-glucan, oats may improve insulin sensitivity and help lower blood sugar levels.
Oatmeal may help you lose weight by making you feel more full.
It also help reduce constipation.
DIRECTION:
Add 3 tablespoons of Oat into a pot, add water and cook on low heat.
Serve with milk.
Nourish Your Heart and Energize Your Day with Whole Grain Oats
Embrace a heart-healthy lifestyle and invigorate your day with the wholesome benefits of whole grain oats. Rich in beta-glucan, a soluble fiber renowned for reducing total and LDL cholesterol, these oats become a nourishing choice as part of a diet low in saturated fat and cholesterol. Let the sustained energy provided by whole grain oats propel you through your daily adventures.
Whole Grain Oats: A Heart-Healthy Marvel:
- Beta-Glucan Powerhouse:
- Unlock the power of beta-glucan found in whole grain oats. This soluble fiber has been recognized for its ability to support heart health by aiding in the reduction of both total and LDL cholesterol levels.
- Heart-Healthy Lifestyle:
- Whole grain oats pave the way for a heart-healthy lifestyle. Incorporating them into your diet, especially as part of a regimen low in saturated fat and cholesterol, supports cardiovascular well-being.
Sustained Energy for Your Journey:
- Lasting Energy Source:
- Experience the lasting energy provided by whole grain oats. As a complex carbohydrate, they offer a sustained fuel source, making them an ideal choice to kickstart your day and keep you energized throughout.
- Ideal Breakfast Companion:
- Start your mornings right with whole grain oats. Whether in the form of a warm bowl of oatmeal or a nutrient-packed granola, they serve as an ideal breakfast companion to fuel your body and mind.
Incorporate Whole Grain Oats into Your Routine:
- Heart-Healthy Breakfasts:
- Craft heart-healthy breakfasts with whole grain oats. From overnight oats to oat-based smoothie bowls, there are numerous delicious ways to incorporate this nutritional powerhouse into your morning routine.
- Snack Smartly:
- Snack smartly with whole grain oats. Granola bars, oat cookies, or even a handful of oats mixed with nuts can be delightful and nutritious snacks that keep you energized between meals.
- Versatile Culinary Ingredient:
- Explore the versatility of whole grain oats as a culinary ingredient. Use them in baking, add them to soups for a hearty touch, or create savory oat-based dishes for a wholesome twist.
Why Choose Whole Grain Oats:
- Heart Health Priority:
- Prioritize heart health with whole grain oats. Their beta-glucan content and support for cholesterol management make them a conscious choice for individuals seeking to maintain cardiovascular well-being.
- Sustained Vitality:
- Enjoy sustained vitality throughout the day with whole grain oats. Their complex carbohydrates release energy gradually, providing a steady and reliable source of fuel for your active lifestyle.
- Delicious and Nutrient-Rich:
- Revel in the delicious and nutrient-rich qualities of whole grain oats. Beyond their health benefits, they contribute to a delightful culinary experience, ensuring that your heart-healthy journey is both nourishing and satisfying.
Embark on a heart-healthy and energizing journey with whole grain oats. Let their beta-glucan prowess and sustained energy elevate not only your nutritional intake but also your overall well-being, making them a wholesome addition to your daily routine.
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