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BLOG

Home » Archive by Category "BLOG" (Page 11)
Boost Your Metabolism: 8 Simple Strategies for Weight Management and Overall Health
18 Jan
BLOG

Boost Your Metabolism: 8 Simple Strategies for Weight Management and Overall Health

  • January 18, 2024
  • By author-avatar Addys
  • 0 comments
Are you looking to rev up your metabolism and support your weight management journey? Here are 8 easy and effective ways to boost your ...

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Can Walnuts Lower Cholesterol?
16 Jan
BLOG

Can Walnuts Lower Cholesterol?

  • January 16, 2024
  • By author-avatar Addys
  • 0 comments
1. Introduction to Cholesterol and its Health Implications  Cholesterol is a waxy substance that is naturally produced by our...

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The Best Diabetes-Friendly Diets for Weight Loss
12 Jan
BLOG

The Best Diabetes-Friendly Diets for Weight Loss

  • January 12, 2024
  • By author-avatar Addys
  • 0 comments
Managing diabetes and achieving weight loss can often go hand in hand, as maintaining a healthy weight plays a crucial role in diabetes...

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10 Jan
BLOG

5 Breakfast Mistakes to Avoid If You Have Diabetes

  • January 10, 2024
  • By author-avatar Addys
  • 0 comments
For individuals with diabetes, maintaining a healthy breakfast routine plays a crucial role in managing blood sugar levels and overall ...

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08 Jan
BLOG

Exploring Non-Dietary Techniques for Diabetes Management

  • January 8, 2024
  • By author-avatar Addys
  • 0 comments
Living with diabetes requires a comprehensive approach to manage blood sugar levels and promote overall well-being. While dietary inter...

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New-Year-New- Goals Setting- SMART- Goals- for- Your-Diabetes -Management.
04 Jan
BLOG

New Year, New Goals: Setting SMART Goals for Your Diabetes Management.

  • January 4, 2024
  • By author-avatar Addys
  • 0 comments
1. Introduction: The Importance of Setting SMART Goals for Diabetes Management  Managing diabetes effectively requires more t...

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27 Dec
BLOG

Holiday Cheers to Healthy New Years: Mindful Eating & Movement for Diabetes Thriving

  • December 27, 2023
  • By author-avatar Addys
  • 0 comments
1. Introduction: Embracing a Healthy Lifestyle for Diabetes Management   1.1 The Importance of a Healthy Lifestyle for Diabetes ...

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23 Dec
BLOG

Holiday Stress and Diabetes Management

  • December 23, 2023
  • By author-avatar Addys
  • 0 comments
 Understanding the Impact of Holiday Stress on Diabetes Management The holiday season is a time of joy and celebration, but it can als...

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21 Dec
BLOG

Navigating Your Diet: Top 5 Beneficial and Detrimental Food Choices for Managing Prediabetes or Diabetes

  • December 21, 2023
  • By author-avatar Addys
  • 0 comments
Introduction: Balancing your diet is crucial when dealing with prediabetes or diabetes. While most foods can be part of your plan, maki...

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19 Dec
BLOG

How to manage diabetes with diet

  • December 19, 2023
  • By author-avatar Addys
  • 0 comments
Understanding the impact of diet on diabetes When it comes to managing diabetes, what you eat plays a crucial role. Your diet has a di...

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