04 Jan BLOG New Year, New Goals: Setting SMART Goals for Your Diabetes Management. Posted by Addys January 4, 2024 0 1. Introduction: The Importance of Setting SMART Goals for Diabetes Management Managing diabetes effectively requires more t... Continue reading
27 Dec BLOG Holiday Cheers to Healthy New Years: Mindful Eating & Movement for Diabetes Thriving Posted by Addys December 27, 2023 0 1. Introduction: Embracing a Healthy Lifestyle for Diabetes Management 1.1 The Importance of a Healthy Lifestyle for Diabetes ... Continue reading
23 Dec BLOG Holiday Stress and Diabetes Management Posted by Addys December 23, 2023 0 Understanding the Impact of Holiday Stress on Diabetes Management The holiday season is a time of joy and celebration, but it can als... Continue reading
21 Dec BLOG Navigating Your Diet: Top 5 Beneficial and Detrimental Food Choices for Managing Prediabetes or Diabetes Posted by Addys December 21, 2023 0 Introduction: Balancing your diet is crucial when dealing with prediabetes or diabetes. While most foods can be part of your plan, maki... Continue reading
19 Dec BLOG How to manage diabetes with diet Posted by Addys December 19, 2023 0 Understanding the impact of diet on diabetes When it comes to managing diabetes, what you eat plays a crucial role. Your diet has a di... Continue reading
14 Dec BLOG Top 5 Drinks for Immune Health Posted by Addys December 14, 2023 0 Our immune system is our body's first line of defense against illness. It works tirelessly to protect us from harmful bacteria, viruses... Continue reading
12 Dec BLOG 5 Surprising Ways to Boost Your Immune System During Harmattan Season Posted by Addys December 12, 2023 0 5 Surprising Ways to Boost Your Immune System During Harmattan Season As the dry, dusty, and chilly harmattan season approaches, the r... Continue reading
09 Dec BLOG Best Low-GI Fruits for Diabetes Posted by Addys December 9, 2023 1 Introduction to Low-GI Fruits and Managing DiabetesAs a dedicated diabetes dietitian, I understand the pivotal role that diet plays... Continue reading
05 Dec BLOG The Impact of Weather on Blood Sugar Levels: Seasonal Tips for Diabetics Posted by Addys December 5, 2023 0 The Impact of Weather on Blood Sugar Levels: Seasonal Tips for Diabetics You might think the weather only determines your outfit choic... Continue reading
02 Dec BLOG Tips for Managing Diabetes During the Holidays Posted by Addys December 2, 2023 0 1.Navigating Diabetes Management During the Festive Season The holiday season is a time for celebration, indulgence, and spending qual... Continue reading