25 Oct BLOG Is sweet potato better than Irish potato for diabetes? Posted by Addys October 25, 2025 0 Introduction Among Nigerians living with diabetes, one question often sparks debate at meal times: “Which is better — sweet potato or ... Continue reading
11 Oct BLOG Is Ogbono Soup Good for Blood Sugar? The Thickener That Works in Your Favor Posted by Addys October 11, 2025 0 Introduction When people talk about diabetic-friendly Nigerian meals, the focus often falls on the swallow — whether it’s garri, semo,... Continue reading
06 Oct BLOG Is Honey a Safe Substitute for Sugar in Diabetes? Posted by Addys October 6, 2025 0 The Truth Behind “Natural Sweeteners” and What Works Best When you’re living with diabetes, one of the hardest adjustments is reducing... Continue reading
27 Sep BLOG Can Diabetics Eat Suya? Posted by Addys September 27, 2025 0 The Truth About Grilled Meat, Spices, and Blood Sugar Control Introduction When it comes to Nigerian street food, few dishes are as i... Continue reading
22 Sep BLOG Can a Diabetic Drink Zobo? The Surprising Truth About This Popular Drink and Blood Sugar Control Posted by Addys September 22, 2025 0 Zobo, also known as hibiscus tea, is one of the most popular traditional drinks in Nigeria and across Africa. It is made by boiling dri... Continue reading
15 Sep BLOG Is Garri Safe for Diabetics? The Truth About Cassava, Blood Sugar, and Smarter Alternatives Posted by Addys September 15, 2025 0 Introduction For many Nigerians and West Africans, garri is more than just food it is culture, comfort, and survival. Whether enjoyed ... Continue reading
08 Sep BLOG Can a Diabetic Patient Eat Egusi Soup? Posted by Addys September 8, 2025 0 Introduction When it comes to managing diabetes, food choices are one of the biggest challenges. In Nigeria, soups form the backbone o... Continue reading
02 Sep BLOG The Gut–Brain–Sugar Connection: How Diabetes Affects Your Mental Clarity and Mood Posted by Addys September 2, 2025 0 Introduction: When Diabetes Affects More Than Blood Sugar Most people think of diabetes as a condition that only affects blood sugar l... Continue reading
30 Aug BLOG Diabetes and Bone Health: The Overlooked Risk of Osteoporosis Posted by Addys August 30, 2025 0 Introduction When most people think about diabetes, they picture high blood sugar, insulin injections, diet changes, or complications ... Continue reading
26 Aug BLOG Diabetes and Oral Health: The Hidden Cycle Between Gum Disease and High Blood Sugar Posted by Addys August 26, 2025 0 Introduction When people think about diabetes, they usually focus on blood sugar levels, diet, or complications like kidney damage, ey... Continue reading