Poundo Pack

POUNDO PACK
These are a combination of ADDYS daytime and nighttime swallow foods.
They are:
YELLOW POUNDO: This is a daytime and nighttime swallow food that works like insulin. It is a rich source of fiber, protein, potassium, magnesium, and iron.

FONIO POUNDO: This is a daytime swallow food that is high in B vitamins; thiamine, riboflavin, and niacin which are necessary for the growth, development, and functions of cells, as well as energy production.
It is rich in copper, iron, zinc, and magnesium.
ALATA POUNDO: This is another daytime swallow that contains fiber, vitamins C and B6, potassium, and manganese. This poundo is a product of a particular species of wild yam and can benefit in so many ways. This wild yam species can be used as a therapeutic or preventive medicine against several ailments including arthritis, cancer, diabetes, gastrointestinal disorder, high cholesterol, and inflammation, insulin sensitivity.
COCONUT POUNDO. Is another nighttime swallow food.
It contains fiber, vitamins C, E, B1, B3, B5, and B6, and minerals including selenium, sodium, calcium, manganese, and phosphorus.

UNRIPE PLANTAIN COCONUT POUNDO. This Poundo is another quality high-fiber swallow from ADDYS FOODS.
It contains antioxidants, dietary fiber, vitamins, minerals, iron, potassium, phosphorus, protein, calcium, sodium, and zinc.

AUBERGINE POUNDO: A nighttime vegetable swallow food made from eggplant.
Aubergines are a source of protective compounds with antioxidant properties Known as nasunin. This plant compound has been found to protect the fats that make up brain cell membranes. It’s the membranes of these cells that allow nutrients in and waste out, and receive instructions from messenger molecules, which instruct the cell what to do.

CABBAGE POUNDO: A low-calorie vegetable swallow that is high in fiber and rich in vitamins, minerals, and antioxidants.
It helps lowers blood pressure and cholesterol, protects the immune system, and helps reduce inflammation.

TIGERNUT POUNDO. This is another high-fiber swallow food.
It is high in fiber, vitamins, phosphorus, magnesium, calcium, iron, and proteins.
It promotes digestion and boosts the immune system.
It lowers blood glucose and is effective in cholesterol management.

All these Poundos are high in fiber, low in carbs, gluten-free, and low in glycemic index (IG).