Description
- Lower saturated fat: Some plant-based options like oat milk or almond milk can be lower in saturated fat compared to full-fat dairy creamers, potentially benefiting heart health.
- Fortified with vitamins and minerals: Certain non-dairy creamers might be fortified with essential nutrients like Vitamin D, calcium, or iron, adding extra value to your diet.
- Lower calorie options: Some varieties can be lower in calories than regular creamers, potentially aiding weight management for individuals watching their calorie intake.
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