Unripe Plantain


Low in Carb

High in Fiber

Gluten Free

Low in Glycemic Index

Rich in Iron and Vitamins

Contains lauric acid

Safe for diabetics

Promotes healthy digestion

Contains protein

Categories: ,


Add about 3 TBS of the flour into  a pot of boiling  water and stir till its firm. Enjoy with  any soup of your choice.


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